Gym and Fitness Room
NOHrD SwingBells
A modern variation of Kettlebells, known from CrossFit workouts. Original Kettlebells are solid, cannonball-shaped and with a simple grip. The SwingBell shifts its center of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm. The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.
Swinging movements are part of our daily routine- highly effective and, therefore, a natural component of our repertoire of moves. incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient.
NOHrD TriaTrainer
In a closed position it serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.
Opened into full extension the TriaTrainer can be used for all standard bench workouts with or without free weights.
Elliptical Cross Trainer
A professional ‘Front Drive’ elliptical crosstrainer suitable for intense workouts.
Exercise Bike
A high-quality exercise bike with endless possibilities.
Runner Treadmill
Improving your stamina, burning calories or training for a marathon: you will have the perfect cardio fitness.
Balance activity with relaxation
For those seeking a cottage with a gym in Devon, the fitness room adds flexibility to your holiday routine.
It complements the wider experience at Compton Pool, sitting naturally alongside swimming, walking, tennis and time spent unwinding in the countryside.
More To Enjoy At Compton Pool
From swimming and fishing to play spaces and relaxed shared areas, everything is designed for easy countryside stays.
Book your countryside escape Luxury holiday cottages in South Devon, designed for relaxed stays.
Join the many guests who return to Compton Pool year after year. Discover family-friendly cottages, exceptional on-site facilities, and a peaceful Devon countryside setting designed to be enjoyed at your own pace.